What is happiness for you?

First: Create your own media (videos, photos, audio, etc.) that represent your personal journey to finding happiness. You might answer a reflection question through video or audio, shoot video of the things or people in your life that make you happy, take a picture of your artwork or have a friend make a video of you singing or dancing … do what inspires you!

Next: Build a portfolio of your personal happiness journey. Whether they are your own or someone else’s, grab the videos that sparked your interest and select the photos or comments that resonated with you.

Need suggestions about how to make your own digital media? See our digital media guide.