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HAPPINESS CHALLENGE: Sometimes our struggles don’t feel so big when we step outside ourselves and recognize someone else’s pain. Try supporting someone else in need this week. Check back in with us and let us know how it felt.
What causes you (or others) distress or pain in your life?
How you face misfortune? What is your immediate reaction? Does it change over time?
When you have a friend or family member who is experiencing a stressful situation, how do you help them? What kind of advice do you give to others?
HAPPINESS CHALLENGE: Sometimes our struggles don’t feel so big when we step outside ourselves and recognize someone else’s pain. Try supporting someone else in need this week. Check back in with us and let us know how it felt.
